Description
PRODUCT OVERVIEW:
In one serving you will receive 3000 mg of the active ingredient. L-carnitine is a natural substance in the human body, which is synthesized in the liver and kidneys from essential amino acids, lysine and methionine. The human body produces a sufficient amount of L-carnitine only if the diet is balanced and includes protein foods. The main sources of L-carnitine are meat, fish, poultry, milk, cottage cheese. 100 g of raw red meat contains up to 140-190 mg of L-carnitine; during heat treatment, the amount of the substance is somewhat reduced. If you eat enough of these foods, then L-carnitine, which is naturally synthesized by your body, will be enough. However, for those who are on a diet, or do not eat meat at all, it is recommended to additionally take L-carnitine. Suitable for both women and men.
HOW TO USE?
As a dietary supplement consume 1 tablespoon (tbsp) of Gold L-Carnitine 3000 or as directed by a physician or licensed nutrionist. You may also mix with your favorite juice or beverage for added flavor. Use in conjunction with a proper exercise and nutrition regimen.
