Description

Creatine | Ronnie Coleman

• DELAYS FATIGUE: Creatine powder supports the production of ATP, the muscles’ primary source of energy in the body for explosive workouts to help delay fatigue and keep you energized.
• PROMOTES RECOVERY: Ronnie Coleman creatine for women and me when used consistently in conjunction with proper diet and training creates the best possible environment to help your muscles to recover and grow.
• SUPPORTS MUSCLE GROWTH: Creatine is one of the most scientifically researched supplements of all time and has been known to help in helping your muscles perform at their peak ability and grow to their fullest.

It is creatine’s role in maintaining ATP levels in muscle tissues and nerve cells during muscular contractions that provide the high energy bond. You cannot match the strength and endurance that creatine monohydrate provides your muscles. why creatine is beneficial:

• Exercise of short duration and high intensity combined with creatine increases physical performance.
• Consumption and Biological action of the active ingredient.

Suggested Usage:

• Each scoop has 5g of creatine, 0 carbs, and 0 calories and is unflavored to easily mix with water, and blend in a smoothie or protein shake.
• Contains 400 servings per container.
• The best way to use creatine will be to combine it with a high-intensity exercise program and a healthy diet.
• You should drink 10-12 glasses of water each day while taking this product to avoid dehydration.